Our Favorite Smoothies to Keep You Cool


Hey Reader,

And we love using all the amazing summer fruits and vegetables in Healthy Smoothie Recipes that help us stay hydrated and cool in the summer heat!

Made with simple, healthy ingredients, these smoothies are also the easiest way to add vitamins, minerals, antioxidants, and fiber into your diet.

Healthy Smoothie Recipes

Strawberry Watermelon Smoothie

Sweet, refreshing, and perfect for keeping hydrated during summer.


Pineapple Kiwi Smoothie

Fresh fruit & good-for-you ingredients promote improved gut health.


Tropical Turmeric Smoothie

Made with golden milk, pineapple or papaya, mango, and fun mix-ins.


Strawberry Cheesecake Smoothie

This smoothie tastes like dessert but is made with simple, nourishing ingredients.


Cottage Cheese Smoothie

With over 18 grams of protein, it makes for a quick breakfast, snack, pre- or post-workout fuel, or even dessert.


Carrot Cake Smoothie

It’s full of vitamins, fiber, and nutrients for a breakfast or snack to keep you full!


Frozen Grape Smoothie

Frozen grapes transform into an irresistible sweet, slushy treat.


Chocolate Coconut Smoothie

Thick, creamy, and rich, it packs a punch of vitamins, nutrients, fiber, and healthy fats!

For more gluten-free and other allergy-friendly recipes, don't forget to browse the blog, and order the cookbook if you want even more.

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Cotter Crunch Studio, Draper, UT 84020
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Cotter Crunch: Gluten-Free Recipes

Lindsay Cotter from Cotter Crunch shares gluten-free, allergy-friendly recipes that are approachable, affordable, and perfect for the whole family!

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