🍽️🕖 Dinner on the Table in 30 Minutes


Hey Reader,

As busy school nights start up again, and with holidays around the corner, quick and flavorful dinners can make all the difference.

We've gathered up all of our favorite Gluten-Free 30 Minute Dinners! From crowd-pleasing no-yeast pizza, to one-pan maple dijon salmon, or a refreshing white bean romaine salad ready in under 15 minutes, these recipes keep evenings easy and delicious.

Quick and easy...

Baked Salmon & Asparagus

Loaded with healthy fats, tons of nutrients, and flavors you will love!


No-Yeast Pizza

Unlike other pizza crust recipes, this one is super quick because you don’t have to wait hours for the dough to rise.


Korean Beef Bulgogi

Sautéed veggies and lean ground beef in a sweet and tangy sauce.


Maple Dijon Salmon

A delicious and healthy dinner, made with 5 ingredients in only 15 minutes!


Grilled Chicken Burger

Cooked on the grill or in the air fryer, they’re quick, juicy, and guaranteed to become your new favorite.


Unstuffed Peppers

All the warm flavor of classic stuffed bell peppers but is twice as easy to make!


Chorizo Cauliflower Mexican Rice

A simple, low-carb, sheet pan dinner that’s loaded with flavor!


White Bean Romaine Salad

Hearty, refreshing summer salad bursting with plant-based protein and nutrients!

For more gluten-free and other allergy-friendly recipes, don't forget to browse the blog, and order the cookbook if you want even more.

21 Day Anti-Inflammatory Diet Plan

Struggling with inflammation, fatigue, or digestive issues? This 21-day plan gives you a step-by-step guide to help you feel better fast - using food as medicine.

How can we help you? Hit reply and let us know!

Cotter Crunch Studio, Draper, UT 84020
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Cotter Crunch: Gluten-Free Recipes

Lindsay Cotter from Cotter Crunch shares gluten-free, allergy-friendly recipes that are approachable, affordable, and perfect for the whole family!

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