profile

Cotter Crunch: Gluten-Free Recipes

🌱 Deliciously Vegan Recipes

Published 3 months ago • 1 min read

Hey Reader,

While I have always been a proponent of a plant-based diet, I'm not a huge fan of overly-processed "fake" meat products.

I do, however, love when a recipe features fresh fruit, veggies, and whole food ingredients, and also happens to be vegan. Or when a few simple swaps can make a recipe more nutrient-packed AND plant-based!

I've rounded up some of my favorite recipes that are exactly that—delicious, nutritious, Gluten-Free Vegan Recipes!
​

Deliciously vegan...

​Instant Pot Lentil Gumbo​

Made with plant-based ingredients, fresh veggies, warm spices, and plenty of flavor!

​No-Bake Dirt Pie​

A quick no-bake dessert that features a homemade crust and easy swaps for a better-for-you dessert!

​Lentil Bolognese​

A hearty, meat-free sauce tossed with tender gluten-free pasta for a comforting meal that’s rich and satisfying.

​Chia Protein Pudding​

Loaded with fresh fruit, chia seeds, and plant-based protein, it’s full of healthy fats and nutrients to keep you fueled.

​Creamy Mushroom Soup​

Inspired by Hungarian recipes, this soup is rich, creamy, and full of flavor.

​Cowboy Cookie Energy Bites​

Everything you love about a freshly baked cowboy cookie in the convenience of no-bake energy bites!

​Multiseed Healthy Crackers​

With 4 types of seeds, they’re full of nutritional benefits! No flour or nuts makes them grain-free, paleo, and vegan.

​Tropical Fruit Nice Cream​

A creamy, tropical coconut milk ice cream that’s made in the blender!

21 Day Anti-Inflammatory Diet Plan

Struggling with inflammation, fatigue, or digestive issues? This 21-day plan gives you a step-by-step guide to help you feel better fast - using food as medicine.

​

How can we help you? Hit reply and let us know!

Cotter Crunch Studio, Draper, UT 84020
​Unsubscribe · Preferences​

Cotter Crunch: Gluten-Free Recipes

by Lindsay Cotter

Lindsay Cotter from Cotter Crunch shares gluten-free, allergy-friendly recipes that are approachable, affordable, and perfect for the whole family!

Read more from Cotter Crunch: Gluten-Free Recipes

Hey Reader, Is there anything better than a warm cup of soup on a chilly day? It's like a big hug in a bowl. And soup is the perfect option for meal prep and can be enjoyed for packed lunches and easy dinners throughout the week! We rounded up our favorite Gluten-Free & Allergy-Friendly Soups to satisfy all your needs! Warm up with a bowl of... Roasted Root Veggie Soup Full of vegetables and quick to make, this soup is the perfect comfort food recipe! Get The Recipe Pin For Later Thai Coconut...

5 days ago • 1 min read

Hey Reader, Start your morning off on the right foot with one of these gluten-free, protein-packed, breakfast recipes that are made with whole food ingredients! These healthy breakfast options are fantastic for making ahead and taking on the go, are quick and easy to whip up in the morning, and some for days when you have a bit more time to enjoy a leisurely breakfast. Rise and shine with... Almond Flour Blueberry Coffee Cake A fluffy almond flour cake studded with fresh blueberries and a...

11 days ago • 1 min read

Hey Reader, I know fall usually divides people into “team apple” or “team pumpkin”, but over here at Cotter Crunch, we love both. Last week we brought you our favorite apple recipes, and this week we present to you our absolute favorite Gluten-Free Pumpkin Recipes. The Ultimate Pumpkin Roundup Chocolate Chip Pumpkin Cookies They're soft, chewy, infused with sweet, warm flavors, and studded with chocolate chips! Get The Recipe Pin For Later Creamy Pumpkin Quinoa Porridge Pumpkin, quinoa, maple...

22 days ago • 1 min read