🎒 8 Gluten-Free Lunchbox Recipes


Hey Reader,

Welcome to your tastiest back-to-school season ever! We know how busy this time of year can be, so we gathered up our favorite kid-friendly, Gluten-Free Lunchbox Recipes.

All of these recipes are perfect for a healthy grab-and-go breakfast, lunchbox treat, or after school snack–for kids and adults alike! As always, everything is gluten-free, with vegan, dairy-free, and nut-free options!

Lunchbox staples...

Peanut Butter Banana Muffins

Soft, moist, and bursting with sweet banana and peanut butter flavor.


Cinnamon Breakfast Protein Bites

Healthy and kid-friendly, they’re great for snacks or breakfast on the go.


Chocolate Almond Protein Bars

Easy to customize, these homemade no-bake bars are packed with protein.


Blueberry Muffins

Easy to make, fluffy, and packed with antioxidant-rich blueberries.


Oatmeal Energy Bites

A gluten-free, no-bake treat that tastes just like an oatmeal cookie!


Apricot Oat Protein Bars

Sweet, salty, chewy, and dense, these no-bake bars are the perfect snack.


Caramel Snickerdoodle Protein Balls

Super easy to make with no baking and great for snacks & dessert.


Cereal Bars

Tastier than anything you’ll find in the store and better for you, too!

For more gluten-free and other allergy-friendly recipes, don't forget to browse the blog, and order the cookbook if you want even more.

The Gluten-Free Family Cookbook

With 75+ allergy-friendly recipes, many customizable for other specialty diets as well, make mealtime fun—and easy—again.

How can we help you? Hit reply and let us know!

Cotter Crunch Studio, Draper, UT 84020
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Cotter Crunch: Gluten-Free Recipes

Lindsay Cotter from Cotter Crunch shares gluten-free, allergy-friendly recipes that are approachable, affordable, and perfect for the whole family!

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