🎉 Gluten-Free Recipes to Kick Off the New Year


Hey Reader,

Who doesn’t hope for a new year filled with good fortune and prosperity? In most cultures, foods prepared for New Year’s Day are said to bring good luck.

Every culture has variations, but a recurring theme is eating beans, lentils, or peas – resembling coins or closed circles signifying the end of one year and prosperity in the next!

Start Off The Year Lucky

​Vegetarian Lentil Bolognese​

A hearty, meat-free sauce tossed with tender gluten-free pasta for a comforting and satisfying vegan-friendly meal!


​Black Bean Polenta Casserole​

Made with simple ingredients like black beans, polenta, green chilies, and cheese, it’s so easy to make.


​Instant Pot Gumbo​

Made with plant-based ingredients and features fresh veggies, warm spices, and plenty of flavor!


​Vegan Lentil Loaf​

A vegan meatloaf alternative that offers festive flair with the addition of herbaceous flavors & fresh cranberries.


​Crock Pot Lentil Chili​

Combines fresh veggies and lentils in a sweet and tangy BBQ tomato sauce for a flavorful, nutritious comfort food!


​Black-Eyed Pea Hummus​

A spicy twist on classic hummus with black-eyed peas, chipotle peppers, onion, and garlic.


​Vegetarian Pinto Beans​

Healthy, gluten-free, and full of fiber and protein, they're the perfect side dish and are great in stews and soups!


​Vegan Black Bean Burgers​

Simple ingredients create protein-packed patties full of savory, smokey flavor with the perfect touch of heat.

For more gluten-free and other allergy-friendly recipes, don't forget to browse the blog, and order the cookbook if you want even more.

The Gluten-Free Family Cookbook

With 75+ allergy-friendly recipes, many customizable for other specialty diets as well, make mealtime fun—and easy—again.

How can we help you? Hit reply and let us know!

Cotter Crunch Studio, Draper, UT 84020
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Cotter Crunch: Gluten-Free Recipes

Lindsay Cotter from Cotter Crunch shares gluten-free, allergy-friendly recipes that are approachable, affordable, and perfect for the whole family!

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